To excel, according to some of the meanings from a few dictionaries, is to surpass others, do extremely well, outdo, do something better than anyone else. In 1 Thessalonians 4:1, we find the phrase “excel still more”. It prompts the question: if we are already doing something better than anyone else, why would we be encouraged to do even more? Perhaps it would be helpful to see the wording that other translations use for “excel still more” to see why we would be encouraged to do so. Here is a sampling: • abound more and more • to keep doing so more and more • but try even harder • live that way more and more. • that you progress even more. • that you increase more and more in how you ought to walk Maybe it would also be helpful to see some other verses where the word “excel” is used: “Now in Joppa there was a disciple named Tabitha (which when translated means Dorcas); this woman was excelling in acts of kindness and charity which she did habitually.”...
Supposedly, it’s all about your core! That is, in today’s world of physical fitness, it’s all about strengthening your core. Your core refers to the group of muscles that support your spine and pelvis, providing stability and enabling movement. It's not just your abs; it includes your back muscles, pelvic floor, and even your diaphragm. When your core is strong, it helps you maintain balance and stability. It can help prevent back injuries and help you maintain better posture. It can also help with athletic performance by allowing for more efficient movement and power transfer. And there are, of course, appropriate exercises to strengthen your core. But there is another kind of core, one that is known as the inner self. The inner self, as described in the Bible, refers to the spiritual and moral part of a person, distinct from the physical body or outer man. And while our physical bodies are important and we certainly feel every ache and pain resulting from injury or even aging, o...